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    <loc>https://www.reneestarlingmindset.com/home</loc>
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    <lastmod>2022-06-07</lastmod>
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      <image:title>Home</image:title>
      <image:caption>“Life coaching with Renee has been a huge blessing in my life. I never knew empowerment like this existed. She has helped me manage my thoughts, help me feel like it’s ok to have those thoughts, and that is a better way to life. It truly has expanded my horizon. I have done years of therapy and this work we’ve been doing has had the quickest impact I’ve seen in myself. Life is happier, more peaceful, and I can’t imagine living the way I was prior to Renee compared to what it’s like now.” – Ashley H.</image:caption>
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  <url>
    <loc>https://www.reneestarlingmindset.com/contact-us</loc>
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  <url>
    <loc>https://www.reneestarlingmindset.com/about-1-1</loc>
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    <lastmod>2024-08-30</lastmod>
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      <image:title>About Me - Hi Future Friend! I am Renee.</image:title>
      <image:caption>I am 47 years old, a wife, a mom of three daughters, and a Certified Life Coach through The Life Coach School. I often refer to myself as a Mindset Coach because I thoroughly examine your mind to help you discover your current thoughts (even the ones that you didn’t realize were there) that are creating unwanted results in your life. I truly believe that God has been preparing me for this role my entire life. I started my journey of self discovery in my early twenties. I started asking questions like, “Why is this person happier than me?”, “Why do I struggle with balance in my life?”, “Why am I constantly comparing my weaknesses to everyone’s strengths?”, “Why am I all over the place emotionally?”, “Why can’t I just be normal?” But, the real struggle came when I was diagnosed with moderate to severe anxiety after my third baby. In that moment, I thought I was going to die and wished it would all just go away. It was a heart wrenching two years of therapy and grit to dig myself out of that deep depression and anxiety. In hindsight, through my certification process and my 300+ hours of one-on-one coaching sessions, I believe that there could have been a better and faster way to heal. My grit and will power could have been replaced with tools and processes which would’ve sped up my healing process. However, I am here to be the living example of what is possible and that you can overcome life’s challenges! I am here to show you a better way! Ultimately, for most of my life, I have been searching for the tools to help me overcome my constant struggles and be a better version of myself. Throughout my life, I devoured self-help after self-help book, but nothing really stuck. However, when I was introduced Brooke Castillo, the founder of The Life Coach School, I was struck to the core with the principles she taught. My life hasn’t been the same since (Thank Goodness!). It was the model and all the principles she taught around it that has empowered me and given me the tools to elevate myself to a new level of happiness that I didn’t even know was possible. I am SO excited to teach you the tools to live the life you always wanted.</image:caption>
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  <url>
    <loc>https://www.reneestarlingmindset.com/services</loc>
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    <lastmod>2022-06-07</lastmod>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - One-On-One Coaching</image:title>
      <image:caption>The real magic happens with one-on-one coaching. It is here where Renee can really dig deep and discover the deep belief systems that are hidden that are creating unwanted results in your life. Renee has the natural gift of creating a safe place with no judgement to really dive deep into your unwanted thoughts. And yet at the same time, she keeps a good balance between firmness and grace to guide you on your journey to empowerment.</image:caption>
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      <image:title>Services - Weekend Retreat</image:title>
      <image:caption>Come to Huntsville, UT and enjoy your oasis away from the craziness of life. Five Kites lake house is situated on Pineview reservoir surrounded by majestic mountains with lake access for kayaking and paddle boarding. Come sit by the pool and soak up the sun shine or go for a bike ride around the quaint town of Huntsville. Along with the beautiful surroundings, enjoy two full days of Renee teaching you how to maximize your potential through model exploration, principles and ideas to empower you to be the best version of yourself. Why not spend a weekend relaxing and working on yourself at the same time? I’m in! Are you? Reserve your spot before they are gone. We are still in the process of setting dates and prices. Use the email link below to reserve a future spot. If you want to reserve a date and bring your own party of 10-15, please use the same link below.</image:caption>
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